Day 3 Last two days of intermittent fasting have been good. Feeling much better physically. Today it's 7C(44F). Gonna get a ride in on my lunch. Tried on the jacket and it fits noticeably better. Still gonna need about 10lbs of weight loss before I can wear it without wrecking it.
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Introduction to Bloarb
I am a fatty. Here is the twist, though: I am otherwise strong and healthy because I'm a maniac on a road bike. I love riding. My journey to 317lbs(144kg, 22.6 stone) was a zigzag. Gain 20 lose 10. I have been hovering around the 300 mark since 2017. I'm leaner than most at this weight because I found cycling. I also had a good start from playing hockey. In all these years I have never lost my strength so it stands to reason that I should be able to convert that strength into lbs lost. That gets me to where I'm starting from writing this blog. I'm a fatty, but I also have lots of muscle. I ride with the medium group in my cycling club. I could ride with the faster groups, but it's the distance. I prefer short sprint rides in the 30km range right now, and I go all out. 150-160bpm the whole way through. I sweat like Chris Farley running a 10k. If I can lose this weight, I can ride with t...